We talk a lot about Susun Weed’s “6 Steps of Healing” here at Indie Birth, and I thought it would be fun to talk through the steps from a birth perspective. This would be helpful for pregnant and birthing women who have issues or problems they think they need to solve; from something like heartburn, to a breech baby! What are our options and in what order can we approach them? I love this “system” because it’s not just based on what evidence you can find, or what supplements could support you. It’s really based on LISTENING to yourself and realizing in a BIG WAY that you there are so many choices available in ANY given situation, and that with full autonomy, the list is loooooonnnggg as to how you can support your own healing.