I was on Facebook and came across a post where an essential oil company was trying to market one of its gadgets to “KonMari lovers”. This made me laugh, and I thought “how silly to use this craze for click bait!”. 5 seconds later I realized it was genius, and it gave ME what felt […]
On this podcast, I talked with Nathan Riley, OB/GYN; after finding Nathan’s podcast, I was inspired to contact him because he seemed like not-your-typical-OB. I was right! Tune in as we chat about his own training, the state of birth and obstetrics and what’s most important as we serve women and families in this work. […]
Jennifer Summerfeldt, Master of Arts in Counselling Psychology (MACP), has nearly two decades of experience in maternal health and psychology. In addition to being a counselor, Jennifer has also been a childbirth advocate, maternal educator, doula, midwifery apprentice, and published writer. As the founder and creator of the Healing After Birth program, Jennifer uses her […]
The third stage of labor, the placenta birth, is often completely ignored or talked about cursorily even in more “holistic” birth circles. It is WRONGLY assumed that this is the job of someone other than the birthing person. How did we get to the point where we understand so little about this part of the […]
I made and recorded this podcast at the end of my 9th pregnancy; about 2 weeks before Cove came earthside! These are the mantras and thoughts I had in preparing for her birth, which turned out to be a really fast and painless experience. I hope these mantras are as helpful to you as you […]
The birth process evolves out of our last days of pregnancy; there is a flow and rhythm to that last month (maybe more, maybe less) that plays a part in determining how we segue into the birth. As I always say, the birth process is not an event but a process. How we shape our […]
It’s about 48 hours after birth that I am fortunate to sit here with my sweet babe and reflect on the last days of pregnancy and her birth. Different lessons come in at different stages of reflection but I always prefer to get the story out, fairly fresh, before the sensations leave my body and […]
In this podcast, I share my experiences from the end of pregnancy. Written words aren’t the best to express the feelings at the end of a pregnancy; relief, excitement, anticipation and a general feeling of being caught between worlds. I reflect on the things I am feeling and how labor isn’t really an event but […]