In this episode of Taking Back Birth, I talk about some options you may not know about to help you round-out your self-care. None are necessary, but all may help balance and support you.
Here are just a few of the things I discuss…
- 5 amazing ways to naturally support your pregnancy.
- Ways to use flowers and herbs to compliment your self-care.
- Suggestions for sources/practitioners.
- Why these suggestions are not NEEDED but can help provide optimum health.
Just press PLAY below to listen. You can also download a transcription PDF of this podcasthere.