10 Pregnancy Nutrition Hacks | Indie Birth

Podcast

10 Pregnancy Nutrition Hacks

August 21, 2016

3 reasons you shouldn't become a doula
Finding your yes in birth
the wisdom of psychological pushing
Now Trending:
We're Maryn + Margo

We are mamas and birth workers who decided to do birth differently– and bring others along with us. We are kind, fun to work with, and great at (lovingly) calling people on their bullshit when necessary. With 11 children and 16 years of midwifery between us, we’ve learned a thing or two along the way, and Indie Birth is our space to share it all with you.

hello,

The Powerful Pregnancy Guide
Grab our free guides!
The Powerful
Doula Guide

In this episode of Taking Back Birth, I talk about 10 nutrition “hacks” for pregnancy.

Download this podcast’s transcript

 

Play

+ show Comments

- Hide Comments

add a comment

  1. Sabrina says:

    For greens ~ nettle infusion is great for greens , super high in chlorophyll, protein and minerals ❤️
    Can be added to the smoothies you suggested ! Thanks Maryn ((( ❤️)))

  2. Maryn Green says:

    yes and the 10th hack….
    certainly you heard the plug for infusions!!:)

  3. Sabrina says:

    I should have waited right until the end!
    I’m planning on making my nettle infuisions and see how I feel during pregnancy ❤️

  4. Maryn Green says:

    Hah yeah that was just for you:)
    (Kidding, I love infusions and think they are amazing support during pregnancy!)
    Hugs to you!

  5. Kristen says:

    Thank you, Maryn! This is excellent! I’m trying to eat well now with Baby #2, as I gave birth at 35 wks with our first baby. I’ve been told nutrition and lots of protein can help ward off preterm labor & birth. Thank you for emphasizing how important good nutrition truly is. XOXO

  6. Maryn Green says:

    Glad it was helpful, Kristen! I am feeling very passionate about nutrition (sort of a general theme for me, but more at the moment) so if you have any ideas for podcasts let me know!

  7. Kristen says:

    Thanks, Maryn! I’m really interested in knowing more about how nutrition can prevent some pregnancy & birth issues. For me personally, preterm birth/premature rupture of membranes is what I’m trying to research, because I’m praying to go full-term. Thank you! 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

so hot right now

Meet the duo behind Indie Birth

We are mamas and birth workers who decided to do birth differently– and bring others along with us. We are kind, fun to work with, and great at (lovingly) calling people on their bullshit when necessary. With 11 children and 16 years of midwifery between us, we’ve learned a thing or two along the way, and Indie Birth is our space to share it all with you.

Read Our Story

Margo and Maryn

Taking Back Birth Podcast

Listen now

The Podcast

Visit the
T-Shirt Shop

Shop Now

The Shop

More Amazing Resources

Indie Birth Private contract association | Terms of membership

Want the latest tips, resources, and success stories (with some ancient wisdom sprinkled in) sent straight to your inbox?

Indie Birth offers radical midwifery perspectives and resources for powerful birthing women and aspiring birth workers. We provide educational courses, inspirational content, and coaching.

SEND Us A NOTE >

Head to the blog >

@Indiebirth >

follow along 
on Instagram: