In this episode of Taking Back Birth, I talk about how to deal with fear in pregnancy.
Here are just a few of the things I discuss…
- Where does fear come from?
- What’s “normal” when it comes to fear?
- What can you do to work through your fear and come out even stronger?
- Why might fear be beneficial and how can we support women in pregnancy when they express their fears?
Just press PLAY below to listen.
Click here for a downloadable PDF transcription of this podcast, How to Deal with Fear in Pregnancy
Podcast (taking-back-birth): Download (Duration: 30:26 — 49.2MB)
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